Hawaii Mom Blog: smoothie

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Showing posts with label smoothie. Show all posts
Showing posts with label smoothie. Show all posts

October 20, 2023

HiBlend Health Bar & Cafe

 

HiBlend Health Bar & Cafe recently moved their town location from Keeaumoku Street where they had been for years, to the Kaheka Professional Center on the corner of South King Street and Kaheka Street. Honestly, I'm not a huge fan of smoothie and sandwich places, but since my brother and his wife were heading here to pick up lunch, I decided to tag along to try something new.

HiBlend's menu includes acai bowls, sandwiches, wraps, smoothies, salads, juices, cold brew, and healthy shots. 


My brother ordered the Turkey Caesar wrap, which was one of the items I was debating on ordering. 



I ended up ordering the smoked salmon and bacon sandwich, and I'm so glad I did! It was delicious! This sandwich included smoked salmon, bacon, avocado, spinach, onions, cream cheese, and garlic citrus aioli, all sandwiched between grilled and buttered sourdough bread. 
 



I ate half for lunch and saved the other half for lunch the next day.


My brother also insisted that I try one of their smoothies, so I ordered the "Pump You Up" with peanut butter (for an additional charge). 

Parking is available in building's parking lot (free 15 minute grace period) or on the street (metered).  

This location is currently open daily from 9:00 am - 5:30 pm.  Online ordering is available!

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October 26, 2020

Blackberry Smoothie Bowl

My kids have been loving the smoothies I've been making them for mid-morning snacks.  The latest was a Blackberry Smoothie Bowl!


I simply took 1/4 c ice, 1/2 c Greek yogurt, 1/2 c frozen blackberries, and 1 apple banana, and blended until smooth.  

Top with sliced bananas, granola, shredded coconut, and hemp hearts!

This has been their favorite smoothie bowl so far!

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August 13, 2020

Spirulina Smoothie Bowl

I bought a bottle of Spirulina nearly two years ago, and I finally opened it up last week (it expires next year, whew!).  With it, I made a Spirulina Smoothie Bowl!

I simply took 1 large banana, 3/4 c plain Greek yogurt, 1 t spirulina, and 3 T coconut milk, and blended until smooth.

I topped it with blueberries, granola, and hemp hearts.

The kids ate it up - the banana flavor really shone through!



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April 29, 2020

Papaya Smoothie

This Papaya Smoothie was a great way to use up fruits that were about to go bad.

I took 1/2 a papaya and put it in a blender with 1 clementine, 1/2 banana, 1/2 c ice, 1 T flax seed, and 1 c almond milk.

Blend until smooth!

I topped it off with more bananas and some chia seeds.

It had the just the right amount of sweetness that I like.  If you like it sweeter, I would add more clementines or bananas.  

The kids loved the smoothie, and it was a great way for them to get some vitamins and nutrients!
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