I am generally a happy person. Mostly on the outside. But on the inside, in the midst of the many stresses of work and life at home, I sometimes find myself angry. Grouchy. Not happy. Which is a shame, because I know that I have so much to be happy about. I have a job and a roof over my head. I have two healthy, happy children and supportive family and friends.
What I needed was to be aware. I needed to start taking note of what makes me happy and do this every day. I thought the 100 Happy Days (www.100happydays.com) challenge was an excellent idea and a great motivator to keep your spirits high. I thought it would be even better to take this challenge with friends. It makes me happy just to see what makes them happy.
The challenge is simple enough. Just take a picture of what makes you happy each day for 100 days. You can either share on your choice of social media platform or keep these happy moments to yourself. The focus is to realize that we all have beauty in our lives.
Follow me and my 100 happy days on Instagram. #nadia100happydays
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